Blog

Probiotics in Yogurt – Bottom Line

Whether yogurts and other fermented dairy products (such as kefir) provide probiotic health benefits is debatable, but they are excellent foods, high in protein and calcium. The voluntary “Live & Active Culture” seal from the National Yogurt Association is the best assurance that a...
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Pregnancy and Smoking

Know a pregnant smoker who's planning to quit the instant she gives birth? Speed-dial her and say, "Not soon enough!" A study of 8- to 16-year-olds shows that kids exposed to smoke in the womb are six times more likely to have asthma than...
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Healthy Mouths, Healthy Lives

Baby-in-orange-shirt-with-two-teeth-smilingIn August of 2012, the Ad Council joined with The Partnership for Health Mouths, Healthy Lives, a coalition of more than 35 leading dental health organizations, to debut Kids’ Healthy Mouths. Dental decay...
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5 Ways to Lower Stroke Risk

Every year, about 140,000 Americans die as a result of a stroke. Strokes are also the leading cause of serious long-term disability. You can reduce your risk by controlling your blood pressure and cholesterol, losing excess weight,...
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THE COCONUT WATER CRAZE

No question, coconut water is healthful and hydrating. But sold as a “functional beverage,” is it all it’s cracked up to be? This tropical tonic is showing up everywhere. People drink it at the gym, the beach, on hiking trails, even while just taking a...
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Claims That Don’t Hold Water

You may be surprised to know that you don't need to drink eight glasses of water a day to prevent dehydration and stay healthy. Don't schools and countless experts advise it? What about those people chugging from water bottles all day long? It's still a...
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Beer and Bone Health

Hey Guys, Drink a Beer to Bone Health Memo to all the guys out there (and the women who love you): Quit walking to the kitchen every time those bone-health commercials come on. (Sally Fields, we love you. Really, we do.) All the talk about...
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