Nearly every aspect of cow’s milk inspires debate—from its fat, protein and sugar (lactose) content to the hormone residues it may contain, the pasteurization process it undergoes, and even its very suitability for human consumption. We’ve discussed all that, but some of our readers...
Read moreNo comments Monthly Archives: August 2013
REAL FISH VS. OMEGA-3 SUPPLEMENTS
Bottom line: The proposed cardiovascular benefits of fish oil supplements now seem uncertain. Some major studies are underway and may help clarify matters. In any case, your best bet is to get your omega-3s from...
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