Before you pop open a can of soda -- as refreshing as soda might sound -- think twice. While you may already know that both regular and diet drinks have been tied to obesity and high blood pressure; colas to bone loss; and full-sugar...
Read moreNo comments Monthly Archives: January 2012
Healthy Fast-Food Choices for Kids
Here are six busy-night dinner options that give kids food they like and nutrition they need, minus the junk.
Here are six busy-night dinner options that give kids food they like and nutrition they need, minus the junk.
Soccer in 20 minutes? Marching band in 30?...
Read moreNo comments HOW TO BE FUN, HAVE FUN, AND STAY YOUNG
Feel like your life has done a number on your fun factor? You're not alone. Deadlines, bills, and crazy-busy schedules keep most of us from cutting loose and getting silly. All work and no play isn't just dull. It negates something that's hardwired into...
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